Life and Business Mastery Coach

Showing people how to create massive transformation in their physical and emotional worlds

-Break through the blocks.

-Remove emotional fears.

-Recreate your destiny.

“Rock bottom can be the foundation that changes everything — If you let it.”

xoo- Lauren Eliz


A Thought on Money Mindset and Abundance

Let's talk about what it means to live a happy life + be successful. Lately, this topic is coming up soooooooo much lately. Probably because I have so many new life coaching clients on my plate, and a lot of them are longing for that happiness and success they believe...

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This Month’s Detox!

Cleanse & Restore How are you feeling? Have you been feeling sluggish, distracted, foggy, overwhelmed, bloated, tired, kind of icky, and in need of a bodily re-boot? Is it time to flush toxic "build up" from modern living?   Do you want more energy and to stop...

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10 Ways Essential Oils Changed My Life

So what the heck is this crazy oil nonsense I keep spewing on social media? It's not nonsense - but it is crazy how in just two years these little oils have changed my life. And I need to talk about it. You guys know from all of my recent meditation posts on the blog...

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My Meditation Corner Pt. 2

Guys I feel like I'm nesting a baby in this room lately. Except it's my soul - not an infant I'm preparing for. Gosh that sounds cheesy. But no for real, there is something about my meditation corner that just makes me feel so incredibly inspired, blessed and at...

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How to Reinvent Yourself

This morning I posted a narrative on my Facebook page. It was sort of a soul reflection on how I got to the place I am in today. I am the possibility that all people can reinvent themselves. In 2008 I was raped and walked away from my life to reinvent myself. In 2012...

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The Real Truth About Running Your Own Business.

Anyone who ever tells you that it's easy to make six figures running your own business needs a good old slap in the face. It's not. It's the hardest thing ever. Next to childbirth. It was hard for me. Although I've never had a baby so I have really no idea how hard...

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A Recap of Amazing Journal Ideas

Hi Guys! Been quite a while since I've been on here hasn't it? I have been so busy not being busy lately - aka relaxing, enjoying my zen weekends and just really grounding myself regularly. Now I am back, feeling strong and ready to rock! So much has been happening in...

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Perfect Week Recap Volume II

Man oh man did last week go by so fast!!! It was Easter week, and even though I consider myself to be more spiritual and less Catholic - the holidays are always a beautiful time to gather with my loved ones and celebrate. So, here's a recap of my amazing week and how...

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Perfect Week Volume I

This week has been so beautiful. So beautiful, in fact, that I need to honor it with a full blog post. Lately there have been so many positive changes in my life spiritually and physically that I feel like sometimes I have trouble slowing down. I am often in such a...

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