Categories Self Improvement

5 Steps to Creating a SMART Goal [Free Worksheet!]

When I started my life transformation more than five years ago, I wasn’t exactly the best goal setter on the self improvement block. I was ambitious and determined, sure, but I wasn’t organized and hardly ever planned. Now, I know better. And if you are here right now, then you probably do too. Good for you girl! Because having  a long term plan for whatever goal you have makes it more likely for you to succeed! In fact, with a plan…

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Categories Confidence

How to Feel More Confident

It’s the forever unanswered question for so many women out there: How to Feel More Confident? How can I feel beautiful? How can I feel proud of myself? How can I…