Categories Confidence

Bouncing Back After Gaining Weight

I have always struggled with my weight, especially when things get tough in life. Some people get acne when they are stressed, I gain weight. That’s just how my body…

Categories Confidence

I Am Insecure. So What?

You may be surprised for a life coach to admit this, but it’s the truth: I am in secure. And there’s no shame in that. If I told you that…