My Crazy F**ked Up Life Story.
Can you tell me more about your journey? How did you get to where you are? I got this beautiful message in my Facebook inbox this week from a girl wanting to know how I got here. I sat on this message for two days totally stumped on how to answer her. How the hell did...
What’s New And Exciting Right Now?
It's been forever since I wrote a blog post that I actually am not sure how to start this! Ahhh I'm so rusty. Things have been absolutely crazy (in a good way) over here at What is Perfection HQ that I have had very little time to brainstorm my blogs, come up with...
A Thought on Money Mindset and Abundance
Let's talk about what it means to live a happy life + be successful. Lately, this topic is coming up soooooooo much lately. Probably because I have so many new life coaching clients on my plate, and a lot of them are longing for that happiness and success they believe...
My Meditation Corner Pt. 2
Guys I feel like I'm nesting a baby in this room lately. Except it's my soul - not an infant I'm preparing for. Gosh that sounds cheesy. But no for real, there is something about my meditation corner that just makes me feel so incredibly inspired, blessed and at...
A Recap of Amazing Journal Ideas
Hi Guys! Been quite a while since I've been on here hasn't it? I have been so busy not being busy lately - aka relaxing, enjoying my zen weekends and just really grounding myself regularly. Now I am back, feeling strong and ready to rock! So much has been happening in...
My Meditation “Must Haves”
Hi Y'all! So sorry this post took me longer to create than I expected. Life gets in the way sometimes! So earlier this week I posted the story on how I decorated my meditation corner - and I gave you guys some free tips for how you can create your own safe space...
APRIL’S BOOK OF THE MONTH! YOU ARE A BADASS!
The self-help section of Barnes and Noble is my happy place. It's especially awesome when I need a big pick me up and state change. I just get in my car, stop at the starbucks cafe for a latte and then meander around in search for a new self improvement gem that will...
The Subtle Art of Not Giving a F*CK – Book Review Time!
Ahhhhh Guys! Our first book club read is officially over and I am all teary eyed. It went by so fast! If you haven't been following along, a bunch of us in the WIP Tribe have been reading our first self improvement book tother this month. And it was seriously such an...
What is a Life Coach and Do I Need One?
It's been a year of crazy amazingness in my life coaching business. Things have really boomed over here at WIP. My coaching practice is by far the most beautiful part of my life. I love it. So I thought now would be a good time to answer the question, "What is a Life...
I Really Love Today’s Podcast Episode.
Guys.. this is so much right now. I am obsessing over my interview with Riley Beau Gold on the Imperfection in Me Podcast. It was such a freaking honor to interview him. If you haven't listened to it. You need to go check it out. Riley Beau Gold is the founder of...
Want to Read With Me?
Guys. The book of the month is here. It's sassy, its crass, and it's everything I am obsessed with. The Subtle Art of Not Giving a Fuck By Mark Manson. "A Counter intuitive approach to living a good live." If you know me, you know I totally love living life NOT by the...
How to Break a Bad Habit Forever
Full disclosure: I have some pretty bad habits up my sleeve. Some that I am holding onto for now, because I am not ready to commit to the step of letting go, and others I have been trying to quit for years. If you're honest with yourself, I'm sure you could admit to...
Dear Lost Soul – A Letter.
Dear Lost Soul: I know you are sick and tired of feeling this way. Life has got you down. Things are never going your way. You try and you try to be happy and feel good but it seems crazy impossible. Life is crazy town. And yes, I know that it feels impossible to...
Are You Constantly Trying to Arrive in Your Life?
In my own practice and life, I am a goal getter. I am constantly striving towards things, taking massive action and always trying to "get to the end goal." Yup. I am a goal digger at heart. I love pushing myself to be the best I can be. Like so many of us out there....
Everything You Need to Know About Hiring a Life Coach
I'm not just a life coach. I have a life coach. And no - that doesn't make me a fraud. It makes me a real deal human being who believes in what she does and the value it has- so much so - that she actually invests in herself. Would you buy an iPhone from someone who...
Shutting Down Technology for A Happier Life
A while back I discovered something called GOMI forums. Never heard of it? It is seriously the worst most hateful place ever in the internet world. So don't go there. But you probably will. GOMI forums is a place where people go to bash bloggers. And it is a really...
February WIP Girl Calendar
The Calendar for February is live ladies! So excited! If your checking this out for the first time, scratching your head like, "what the heck is this?" let me clue you in. Every month, as part of being a free member of the WIP GIRL Community, you get access to this...
Closing the Gap Between Where You Are and Where You Want to Be
Let's talk about goals. We set them because we want be better for ourselves and for others, right? But sometimes what we want for our future is SO so super far away from our current reality, that it feels almost impossible. And why try if you think you're going to...
Episode 4: The Psych Ward and My Imperfect Mind.
I am really excited about Episode 4 of the Imperfection In Me Podcast. But I got to be honest, I am also a little nervous. This is the episode where I share one of my most intense self reflections.... a moment from 2009 when I admired myself into a psychiatric ward....
Why I Set Intentions Every Morning.
It's a new found habit that I am totally obsessed with. It takes the Law of Attraction to a whole new level. Yes. I am a total Woo-woo lately. And I love it. No shame. Because it works. And It's awesome being a woo-woo. I have a BUNCH of favorite morning rituals that...
![A letter to the girl I once was…. [The Lost Letters Challenge]](http://whatisperfection.com/wp-content/uploads/2017/01/Deal-Lost-Girl-Letter-What-is-Perfection.jpg)
A letter to the girl I once was…. [The Lost Letters Challenge]
If you are a member of the WIP Girl community following January's free self love calendar guide, you know that today is this month's "lost letter challenge." And yes, you are probably wondering what the heck that is. So if you are a WIP girl and are reading this to...
![How I organize my life schedule – without the stress – [And My Free Worksheet!]](http://whatisperfection.com/wp-content/uploads/2017/01/IMG_6330.jpg)
How I organize my life schedule – without the stress – [And My Free Worksheet!]
Nerd Alert!!! Seriously P.S.A. for whoever is reading this - today's post is for all those organization nerds out there (and the aspiring ones) who really enjoy having their life together. (and the ones who need a little help doing it.) I need to get real about time...
A New Special Announcement
I was near tears the other day when I got a message from a potential client. She has 87 cents to her name and is trying to improve her life. "Can you please help me," she wrote. "I can't afford your one on one coaching but I really need help." By the time I was done...
Your Self Improvement Calendar Is Live!
So excited to be sharing the new January calendar for our WIP Girls! I'll keep this short and sweet. Go login to your free WIP girl account to get access to the Free Printable. Here is to an awesome amazing new year ladies!
The Most Valuable Life Lessons of 2016
I cannot believe that in just two days 2017 will be over. It seems absolutely crazy to me. Maybe it's the fact that time goes super fast when you are running your own business. Or maybe it's because I hit so many big milestones this year. But whatever it is, I can't...
When you feel like totally running away from your life…
A long time ago, I used to fantasize about running away from my life. Seriously...like Wizard of Oz run away from home status. I would imagine packing up all my things into boxes, quitting my unhappy job, abandoning my unhealthy relationship and just hitting the open...
How to Pick the Perfect Goals for 2017
Every year around this time, we all start thinking about what we want more of (or less of) in our lives. We start dreaming about the money we want to save, the weight we want to lose, the happiness we want to create. It's New Year Resolution time... that time of year...